Your mind is your best friend, but it can also be your worst enemy.
Your mind is constantly sabotaging your potential for both performance and happiness. Our PQ team is here to help you!
Our Team helps you understand your personal saboteurs and grow in Empathy for self. We then help you Explore, Innovate, Navigate, and Activate areas of your life where you wish to grow and evolve.
Develop Your 3 Core Muscles
Intercept Your Saboteurs
Your Saboteurs generate negative emotions through the voices in your head. They make you think you are coping well while generating these negative emotions. Over time, they create patterns in your mind for how to think, feel, and respond and cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness.
Use Your Self Command Muscle.
Your saboteurs live in the left hemisphere of your brain. 10-second PQ Reps are powerful ways to command your mind to quiet them and activate the region where your Sage lives. So every time you intercept your Saboteurs, do PQ Reps in order to pause and choose a Sage response.
Live In the Sage
Your Sage handles everyday challenges with a clear and calm mind, and responds with positive emotions. It uses the 5 primary powers of Empathize, Explore, Innovate, Navigate, and Activate. Being in Sage helps you see the gift and opportunity in otherwise challenging events.
Coaching Packages
Intro Consultation
PQ App + Coaching Package
PQ App Only Package
We offer a complimentary 30 minute service to go over the PQ program with you. After this initial consultation, we help you decide what level of coaching best fits your needs or the needs of your family.
PQ App Only Package
PQ App + Coaching Package
PQ App Only Package
The PQ App-Based Program includes Self-Paced Daily Practice of 15 minutes spread throughout the day, One Weekly Video broken down into easy increments, Measurable Practice and Community Support
PQ App + Coaching Package
PQ App + Coaching Package
PQ App + Coaching Package
PQ+ includes everything in the PQ package plus additional weekly/bi-weekly coaching sessions which is needs based and includes practice in the 5 Sage Powers.
Testimonials
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“PQ has helped me reduce stress and become more effective in my work by introducing a greater sense of curiosity and playfulness. I finally have the tools to lessen the impacts of negative thought patterns that have been with me for years.”
"I want to thank you for the program guidance and helping me to see the benefits of the program. The mental focus has really helped me. Since working the program my life has taken some twists like many others and the quiet that the PQ program provides has kept me balanced."
"I have learned that mental fitness is just as important as physical fitness. I continue to find it interesting in my practice to achieve this since I have the app for an entire year. Also, I have noticed that I am more relaxed! "
© 2022Positive Intelligence, LLC
POSITIVE INTELLIGENCE® and PQ COACH™ are trademarks of Positive Intelligence, LLC. All illustrations are courtesy of Positive Intelligence.
Copyright © 2024 The Sage PQ Coach - All Rights Reserved.
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